Chocolate Peanut Butter Banana Fudgecream

Whilst recovering from jaw surgery I'd had cravings for sweet, junky food. Because I didn't have much in the house and to start with, wasn't confident heading out on my own, I had to make do with what I had. I ended up making a sort of banana/peanut butter/coconut oil/cacao powder ice cream that wasn't …

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A New Season

With September starting tomorrow and with my surgery recovery being much quicker than anticipated, I want to get back into a routine with exercise. I lost it a bit during July and August but now I'm ready to start again. Here are my September goals. To exercise daily I am going to do the 30 …

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