How To Not Overthink Things

One of the things I've become really good at is not over thinking things when it comes to other people. I sometimes still fall into the trap but I've gotten really good at leaving a conversation once it's done. Here is what I do. Take everything at face value I've decided that I'm an adult …

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A New Season

With September starting tomorrow and with my surgery recovery being much quicker than anticipated, I want to get back into a routine with exercise. I lost it a bit during July and August but now I'm ready to start again. Here are my September goals. To exercise daily I am going to do the 30 …

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Why I Let Friendships Fade Out

I've always been pretty good at letting relationships naturally fade out. I've always been able to recognise when either I'm no longer interested in maintaining the friendship or recognising when they no longer are. Sometimes there's hurt feelings but most of the time there is a feeling of loss but no hard feelings. It is …

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