The Simple Life

I've done a lot this year to try and live a more simple life. I've cleaned my house of possessions that weren't being used. I let go of books I kept around but never read, I uploaded all my cds to my laptop. I cleaned out my wardrobe and am currently undertaking Project 333. I …

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Why Self-Care Matters

Self-care isn't just about things that you can physically do. As I've mentioned in a previous post, many people think self-care is what you typically see on Instagram - green smoothies, yoga at sunrise and meditation. Whilst it can be those things and it definitely is for a lot of people, I wanted to start …

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