Dance Workout

I started dance classes a couple of months back and I love it. I've always loved dancing, especially as a form of exercise so when I came across a dance studio that is a 7 minute drive from my house and not unreasonably expensive. I jumped on it! I started Twerking classes and I have …

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How I Get To 10,000 Steps A Day With A Desk Job

I bought a Fitbit a while back because I wanted to become more aware of my habits and movements. This was also sparked by a trip to the doctor where we discussed ways to lose weight that worked in conjunction with the other health issues I have. We decided that low impact exercises were going …

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