12 Ways To Make Yourself Feel Better In 10 Minutes Or Less

We all have days where our self-care game just isn't on point. It's ok, not every day can be a great day but there are ways to make the less good days seem a bit better. I've had more bad days than good lately. I've been home sick a lot and I really don't enjoy …

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When It Shouldn’t Be Gratitude

I'm on a few forums and FB pages where there are weekly thankful/gratitude posts and I really do enjoy reading them. Not only do they act as reminders to be thankful for what you have but they can also give you a deeper understanding of the people you interact with and how they view themselves …

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