Why Being Polite Can Be Bad For The Soul

Ever since I was a little girl, I was taught to be polite. I learnt all about manners. I learnt to be quiet when others were speaking, to always say please and thank you, to address all adults by Mr/Ms Surname and to wait my turn. It's served me well for most of my life. …

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A New Season

With September starting tomorrow and with my surgery recovery being much quicker than anticipated, I want to get back into a routine with exercise. I lost it a bit during July and August but now I'm ready to start again. Here are my September goals. To exercise daily I am going to do the 30 …

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