Dance Workout

I started dance classes a couple of months back and I love it. I've always loved dancing, especially as a form of exercise so when I came across a dance studio that is a 7 minute drive from my house and not unreasonably expensive. I jumped on it! I started Twerking classes and I have …

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A New Season

With September starting tomorrow and with my surgery recovery being much quicker than anticipated, I want to get back into a routine with exercise. I lost it a bit during July and August but now I'm ready to start again. Here are my September goals. To exercise daily I am going to do the 30 …

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